Emotions are YOUR SUPER POWER

Emotions bring out our true feelings, our passion - 
and when we let them out, we feel free and happy, cleansed. 
Like the rain that brings water to the desert and helps everything to grow.

In our society, women and men are being told not to have emotions 
or are being made to feel bad because they have emotions.

This is cruel, inhumane and makes us turn against ourselves.

What is dangerous, is not letting your emotions flow, not letting them out.

It's when our emotions overwhelm us, that they threaten to suffocate us, 
because we don't know how to deal with them, where to put them. 

The danger is that we explode 
or are doing something (to ourselves) 
that we regret one day, if we never let them out. 

So we need to find a way to let them out every day. 
Otherwise we feel like a dam that breaks  - with water flooding everything.

Crying heals you, it's not a sign of weakness, it shows you allow yourself to feel.
It cleanses you and helps you feel stronger.

 Embracing those feelings and being good to yourself,
 is the most important part you need to focus on.

By doing so, 
you will see that your emotions 
are your most powerful tool to manifest your dreams.

Helen Davies