Your Emotions can be
your biggest Blessings or your biggest Curse.
If you hold them in, suppress them, it can lead to chronic illnesses and numbness. If you let them out,
you will feel like a completely new person.
You manifest with and through your emotions.
They are beyond powerful.
But if you lock them up, they will manifest whatever lies subconsciously within your heart and soul and keep you from your True Happiness.
Emotions need to flow,
be released and accepted as what they are.
Feelings deep within you, that want to come to the surface.
It takes some practice to understand yourself and what you're going through.
That's why I am here, with this book.
From an early age on,
we are being told not to show our emotions.
A little boy, who feels pain, is not allowed to cry.
A little girl is not supposed to show her anger.
We all have learned to hold the emotions in,
instead of letting them out.
We are often ashamed of them and because of that, afraid to show our true selves.
Our society sees showing our emotions as a form of weakness…but…
IT IS OKAY to feel your emotions.
No matter what you went through,
you have EVERY right to feel your emotions.
You are allowed to be angry, if someone hurt you.
But holding on to these emotions will only burden you.
The key is to really feel these emotions deep within you and then… to let them go.
By accepting them – you will also accept yourself
Once you have cleared that out of your way, you will be able to access your emotions freely – and with that you have
a lot of POWER in your hands!!!
Helen Davies
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