We Are Free (Poem)

Every day we wake up and embrace the day anew.
Follow our hearts and speak our truths.
Every morning we sing our song, 
Dream of a better tomorrow speak about what’s wrong.

But what if tomorrow is already here?
What if all our dreams are near
What if by allowing ourselves to be - 
We get to be absolutely free?

Take a deep breath,
Learn to relax.
You are not alone,
You’re always home.
Feel into your heart,
Allow your doubts to fall apart
And you will see –
That you are free.

When you are stressed and can’t think straight,
You will fall for every narrative they instigate
You’re programmed  to be in fight or flight mode
But here is the solution, the freedom-code

Trust that tomorrow’s already here.
Trust that all your dreams are near.
Know that by allowing yourself to be 
You get to be absolutely free.

Take a deep breath,
Learn to relax.
You are not alone,
You’re always home.
Feel into your heart,
Allow your doubts to fall apart
And you will see –
That you are free.

And when you fall for all the fuzz 
That’s put upon you, then just trust.
That this, too, will be over soon.
You will get through this, if you make room…
…to dream, to dance, to laugh and smile
You know that you’ll be on this earth for a while.
So just allow yourself to be.
remember, patience is the key!

Take a deep breath, 
Learn to relax.
You are not alone,
You’re always home.
Feel into your heart,
Allow your doubts to fall apart 
And you will see - 
That you are free.
You are Free!
You are Free!

Helen Davies